Woman with warm drink

Things You Do to Stay Warm that Actually Make You Colder in Stuart

Cooler weather is almost here in Stuart, and with it always comes chilly temperatures that could leave us wondering how to stay warm. Air conditioner service and a jacket are normally reliable ways to keep warm on chilly days, but there are a variety of other suggestions available out there that you may be using that are actually making you colder, not warmer.

Common Myths:

  • Hot drinks will make you warmer: while the primary sensation of a hot drink can help you feel like you’re warm, your brain may sense that it ought to start cooling off your body, generating cooling mechanisms.
  • Alcoholic drinks will warm you up: the reason we usually feel warm after a few drinks, it’s only your skin warming. Alcohol can actually decrease your core temperature, making you colder. A well-functioning air conditioner, thanks to having annual air conditioner service done, is a safer bet.
  • Hot showers heat you up: similar to hot drinks, the heat of your shower is merely a momentary feeling that disappears when the water is dried up and toweled off. That’s why you never want to open the shower curtain.
  • Wearing only a hat will cover your warming needs: while there are a variety of sources that state that a great deal of body heat is lost via your head, it’s important to remember that any part of uncovered skin contributes to heat loss. Therefore, while it seems clear, if you’re only utilizing a hat and not a coat or gloves, you’re more likely to lose body heat quicker.

So now that you have read about a few misunderstandings surrounding staying comfortable with cooler weather, it’s not tough to realize the importance of something as simple as air conditioner service. Of course there are other ways to stay comfy this season besides air conditioner service, but there may not be a lot that have such a great impression on your daily comfort. Give Nisair Air Conditioning a call at 772-318-4252 or set up an appointment online to learn more about what air conditioner service can do for you in Stuart.